Hey! I am Hillary, and I LOVE my job! I am honored to hold safe, nonjudgmental space for people of all ages and backgrounds. My goal is help you reclaim your power to heal.
As a survivor of CPTSD (complex post traumatic stress disorder), I spent many years in pain, looking for answers and relief outside of myself. I was caught in a web of addictive behaviors, unhealthy relationships, anxiety and depression. After almost losing my life to alcohol, I took a strong pivot and began to take radical accountability for my life, my choices and my healing.
My mission is to share my experience, strength and wisdom with others. I use a variety of modalities to help you identify and process difficult emotions, regulate your nervous system and identify the best tools for you to maintain optimal physical, mental, emotional and spiritual health.
I have a strong connection to the human body. I began my career as a trained dancer before falling in love with Yoga. I am a 500 E-RYT, Thai Yoga Practioner and Intuitive Movement Specialist and have been working with human bodies for 20+ years. I hold certifications in personal training, sports nutrition, group fitness and empowerment coaching.
My Master's Degree is in Human Relations. I worked as a Licensed Professional Counselor in the field of child abuse, neglect, disordered eating and drug + alcohol addiction. I have most recently added the Neubie device to my practice, bringing the gift of neurological healing to my clients,